Acid reflux disease is also called heartburn and is very unpleasant. It can be caused by many things: bad diet, stress, or just a wonky stomach which produces too much acid. Basically, it is when stomach acid is too strong and bubbles up into the throat, causing pain and burning. It can potentially damage the [...]

Comfortable and healthy feet are very important to our general wellbeing. People rarely consider the consequences of neglecting their feet yet neglect can lead to long term and sometimes chronic pain and discomfort. With only two feet to stand on we don’t have a lot of spare capacity so looking after them is pretty important [...]